Our Home at CrossFit 904
Their Story
We are so lucky to have CrossFit 904 as our host for the fourth year in a row! It's so nice to have a gym to work with that aligns with our goals and values and CrossFit 904 is exactly that.
Simply put, their mission is to help you, “Change Your Life With Us.” After spending time in their facility and with their team they want their members to walk out of their doors after a workout and feel like they are a better version of themselves.
It isn’t the scientific sum of calories, workouts, and weight that keeps their members returning. It is not the cutting-edge equipment and technology. It is the people that count.
Their team cares about guiding and encouraging each and every member to obtain the goals they seek for themselves. Their members’ goals are specific and if they can assist in that journey to realizing their aspirations then they have truly helped them change their life.
What they do
CrossFit
Build strength and endurance with
high-intensity workouts that are short
on time but big on results.
Nutrition Coaching
Our nutrition program aims at educating you and putting you back on the right track for success.
Personal Training
A passionate, knowledgeable personal
trainer will show you what to do and
keep you on the right track.
Physical Therapy
Our Physical Therapy techniques are great for releasing muscle tension, breaking down scar tissue, and eliminating chronic patterns of tension within the body.